Education

Expert team names Copper Fit Ice compression knee sleeve as leading standout sportswear product.

So many of us set new year resolutions, only to have them fizzle out before we hit our goals. We’ve got 5 tips for how you can set yourself up for success this year.

Stay healthy and vibrant this holiday season! Copper Fit has 5 easy tips to keep you feeling your best.

Keep moving this holiday season! We’ve got 10 activities to enjoy with the ones you love.

Insoles don’t just help our feet, they can positively impact the whole body by helping with alignment, posture, and stability. Here are 5 reasons to try them!

Time to pick up the pickleball paddle! This popular sport is good for you and tons of fun. We'll fill you in on the basics.

Whether you are heading out for a long weekend or a big trip, we’ve got some tips to help you pack just what you need for a great vacation.

We’ve got some great summer bucket list ideas for you whether you want to relax or head out on an adventure!